"Rest Stop" is a visual reminder to make space and take the time to recharge. A mind at ease is a soul at peace.
Life is the ultimate road trip, and your mind is tasked with getting you where you need to go safely and without incident. Would you take such a long and arduous journey without stopping to rest? Nor should your mind.
Create your own mental haven; sit and swing for a while, feel the wind in your face, listen to the soothing waters...
Your mind will thank you.